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Learn What It Is, How It Works, What To Eat, What To Avoid And A Sample Paleo Meal Plan For One Week.
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In The Past Few Decades, Our Diets Have Changed Dramatically.
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Highly Processed Foods Are More Common Than Fruits And Vegetables, As Americans Opt For Convenient Choices That Fit In To Their Busy Lifestyles.
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If You’re A Paleo Purist, Focus On “Eat More” Foods.
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